Alex Cilek

Strength Coach

ISSA CPT & CES

Meet Alex, a fitness coach with a background in athletic training. He grew up playing basketball, football, golf, and volleyball. Staying active has been a huge part of his life and is one of the biggest reasons why he has gotten into coaching. 

Alex has found out through sports, that he fell in love with the process of preparing for games and competitions. That is where he started to really realize the importance of what building a strong foundation truly means. 

Alex’s passion for fitness grew even more when his son was diagnosed with Lymphoma and Leukemia. That was a huge wake up call on just how important it is to take your fitness seriously and to be able to control the things that you can. 

That foundation is what has made Alex a coach that helps meet you on your level. No matter where you are in your process. He teaches you easy digestible habits that will help you turn this into a lifestyle rather than just a quick fix. 

He will help you move and feel better and become more functionally strong. 

Featured

Hope S.

“Alex is fantastic! He goes above and beyond in helping with fitness and nutrition goals, shares personal experiences, and is personable. He has consistently been flexible with meeting times, workout goals, etc. with both myself and my partner. I have learned so much about my body's capabilities and strengths over my time working with him, and I would highly recommend his services to anyone interested in working with a trainer.”

Kim B.

“I had never worked with a trainer before so I can not make comparisons. I do know what I like and the results I have seen. That is due to Alex's dedication to my goals as if they are his own. He knows when I am out right lying to get out of hard work yet astute enough to give me extra breaks when needed. He is a hoot! Keeping things fun yet challenging. Thanks Alex!!”

Halie B.

“Very kind and understanding. Knows that some days are harder than others. Helps with looking up and finding healthier options for food and drinks. Knows how to get results. Without being too restricted. Very good at what he does. A genuine person who is helping all of us to be our best selves.”

Marissa W.

“Alex is great. He's very motivational without being pushy. He's always willing to listen to concerns and change workout plans and goals based on my experience and feedback. He's very knowledgeable about how each exercise affects the body and can always provide substitutes if necessary. I've achieved results that I've never achieved with any other workout plan.”