Hi everyone, my name is James Vang and I will be teaching a dead lift seminar at American Strength Gym. We are going to go over things such as the conventional dead lift and the sumo dead lift. We will explore into things such as which style might be more suitable for each individual for their particular goals, technical aspects of each lift, and my thoughts on how I approach the dead lift. I would like to add ontop of the seminar, some of the funds from the event will be going towards my good friend Tou Saiko Lee's Street Stop and Mountain Tops project so if you want to come learn a few things here and there about deadlifting from me and support my friend Tou Saiko Lee and his group of amazing artists, come join me at American Strength Gym that Sunday afternoon!

20$ per person

Please invite whoever you all know might be interested!