UNDERSTANDING THE SQUAT
This clinic will teach the lifter the fundamentals of the squat.
We will follow a progression to build a solid understanding of proper technique needed and discuss how you can prepare to squat under a loaded bar.
This clinic is recommended for the beginner, fitness enthusiast looking to learn the basics as well as the more experienced lifter who is seeking advice on optimizing their squat.
Clinic will be conducted by:
USA Powerlifting Senior National Coach - Ken Graack.
USA Powerlifting Senior National Coach - Kyle Milnes
Corrective Exercise Specialist + Bikini Pro - Angela Nguyen
DATE: Sunday, September 24th
PRICE: $150 SIGN UP HERE
TIME: 1-4 pm
LOCATION: American Strength Training Center
WHAT TO BRING:
Questions and concerns you want to address with your squat
Your lifting gear for the hands-on portion
SIGN UP BY: Sunday, September 17th
** No Refunds
QUESTIONS:
ken@americanstrength.net